Cauliflower rice is all the rage and with good reason! It's a delicious low-carb substitute for rice and believe me when I say, you won't miss the real stuff (this coming from someone who has never much liked the taste or smell of cauliflower). I really think of it as a vehicle for sopping up sauce or cheese or whatever delicious stuff you have on/in it! This is a variation of a Neelys recipe from Food Network. The key to keeping this from being a watery mess is to wring it out until you can't feel your hands. There is no other way.... sorry. 3 bags of frozen riced cauliflower, thawed (these are 12oz. bags from Trader Joe's) 1 small onion, minced 2 T butter 1 package frozen chopped spinach, thawed and squeezed dry 1/2 to 1 cup cream (this depends upon your dedication to the wringing process) 2 eggs 2 cups shredded sharp cheddar cheese, plus extra for the top 1/4 cup chopped fresh parsley salt and pepper pinch of cayenne Preheat the oven to 375º. In a s